fish taco made with cod
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tab. fresh chopped cilantro1 Lg. clove garlic crushed1 tsp. chili powder˝tsp. ground cumin1 lime juicedsalt22 oz. boneless, cod fillets12 corn tortillas homemade style˝ small head green cabbage shredded1 C. fresh cilantro chopped1 C. salsa1 C. non fat free FAGE Greek strained yogurt2 limes cut in wedges
Place the first 6 ingredients whisk together add fish let stand about 20 minutes.
Grill fish over medium flame grill till cooked.
Heat corn tortillas
Break fish up to fill corn tortillas adding cabbage, cilantro, salsa and yogurt, serve with lime wedge
Serving Size: 12 servings of 1 taco
Number of Servings: 1
Recipe submitted by SparkPeople user IAMTHECOOK.
Grill fish over medium flame grill till cooked.
Heat corn tortillas
Break fish up to fill corn tortillas adding cabbage, cilantro, salsa and yogurt, serve with lime wedge
Serving Size: 12 servings of 1 taco
Number of Servings: 1
Recipe submitted by SparkPeople user IAMTHECOOK.
Nutritional Info Amount Per Serving
- Calories: 2,129.0
- Total Fat: 46.8 g
- Cholesterol: 146.7 mg
- Sodium: 4,025.2 mg
- Total Carbs: 215.4 g
- Dietary Fiber: 20.0 g
- Protein: 196.3 g
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