Tortilla Shell Pizzas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Medium Flour Tortilla Shell--You may use corn or whole wheat shells if you like1/4 cup part-skim milk Mozzarella cheese1 Serving Ragu Pizza Sauce or your favorite pizza sauce.4 slices of Pepperoni or any other meats or vegatables.
Serving size: 1 Pizza
Take 1 medium flour tortilla shell--or you may use corn or whole whear shells. Spread pizza sauce over shell (i actually use only a 4th of the serving size of pizza sauce---the serving size is 1/4 cup and i use about a tablespoon full). Top with cheese & pepperoni--or you may use other ingredents. Place on oven rack and cook at 350 degrees for 5 minutes or until cheese is melted and the crust is crisp.
Number of Servings: 1
Recipe submitted by SparkPeople user SASSYLADY2008.
Take 1 medium flour tortilla shell--or you may use corn or whole whear shells. Spread pizza sauce over shell (i actually use only a 4th of the serving size of pizza sauce---the serving size is 1/4 cup and i use about a tablespoon full). Top with cheese & pepperoni--or you may use other ingredents. Place on oven rack and cook at 350 degrees for 5 minutes or until cheese is melted and the crust is crisp.
Number of Servings: 1
Recipe submitted by SparkPeople user SASSYLADY2008.
Nutritional Info Amount Per Serving
- Calories: 440.5
- Total Fat: 23.7 g
- Cholesterol: 63.8 mg
- Sodium: 1,380.5 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.4 g
- Protein: 24.0 g
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