Shrimp Veggie Shiritaki Stir-Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
16 oz package of shiritaki tofu noodles2 cups birds eye frozen stir-fry vegetables10 raw shrimp4 tablespoons newman's own low fat sesame ginger dressing
Pat out excess water from 16 oz of shiritaki noodles. You may want to wash them with fresh water, as the odor is gross to some people
Add noodles, 2 cups of frozen stir fry veggie mix, and cleaned, peeled shrimp to a skillet.
stir it around, and let the noodles come to a spaghetti like texture. That will probably take 10 minutes. You will hear a whizzing noise, and thats okay. then add four tablespoons of newman's own low fat sesame ginger dressing. stir some more and serve hot.
Serving Size: Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user BAYLEIGHT.
Add noodles, 2 cups of frozen stir fry veggie mix, and cleaned, peeled shrimp to a skillet.
stir it around, and let the noodles come to a spaghetti like texture. That will probably take 10 minutes. You will hear a whizzing noise, and thats okay. then add four tablespoons of newman's own low fat sesame ginger dressing. stir some more and serve hot.
Serving Size: Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user BAYLEIGHT.
Nutritional Info Amount Per Serving
- Calories: 142.1
- Total Fat: 3.1 g
- Cholesterol: 53.2 mg
- Sodium: 506.8 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 6.0 g
- Protein: 10.1 g
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