Morning Glory Muffins (incredi-delicious)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Dry:1 1/2 cups flour1 cup rolled oats1/3 cup sugar*1 tbsp flaxseed OR wheat germ/bran2 tsp baking soda1/4 tsp salt1/2 cup (not packed) raisins1/2 cup craisins OR dried pineapple3/4 cup chopped walnuts OR pecans1 tsp ground nutmegWet:1 cup mashed banana (about 2)1 cup low-fat plain yogurt1 tbsp molasses*1 egg1 cup chopped necatarine OR apple---*I used granulated sugar AND molasses; you can replace these two ingredients with just 1/3 cup packed brown sugar.
Pre-heat oven to 350F and grease muffin tins (I just baked them, ungreased, in foil wrappers in a muffin tin).
Mix all the dry separately from all the wet, making substitutions where necessary.
Incorporate the wet into the dry until JUST mixed. The secret to tasty muffins is to NOT OVER MIX. As soon as the dry patches are gone, start adding to the muffin tins!
Bake for 20 minutes. Due to the mashed bananas and the chopped fruit, it is sometimes difficult to determine done-ness with a toothpick.
Serving Size: Yields 18 regular-sized muffins, serving size 2 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user AUBRETTE.
Mix all the dry separately from all the wet, making substitutions where necessary.
Incorporate the wet into the dry until JUST mixed. The secret to tasty muffins is to NOT OVER MIX. As soon as the dry patches are gone, start adding to the muffin tins!
Bake for 20 minutes. Due to the mashed bananas and the chopped fruit, it is sometimes difficult to determine done-ness with a toothpick.
Serving Size: Yields 18 regular-sized muffins, serving size 2 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user AUBRETTE.
Nutritional Info Amount Per Serving
- Calories: 155.3
- Total Fat: 4.5 g
- Cholesterol: 10.9 mg
- Sodium: 183.9 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.5 g
- Protein: 3.8 g
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