Fruit salad with yogurt-cinnamon dressing
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Dressing:1/2 cup nonfat plain yogurt1/4 tsp. cinnamonFruits (mix and match as you please); I use:1/2 cup apple, cut into chunks1 cup grapes1 nectarine, cut in chunks3/4 c. orange segments, sliced in half lengthwise1/2 c. strawberries
Just put everything in a bowl and mix with a spoon.
Serving Size: makes 1 meal-size serving (4 cups) or 2 side dish servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAUISPIRIT.
Serving Size: makes 1 meal-size serving (4 cups) or 2 side dish servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAUISPIRIT.
Nutritional Info Amount Per Serving
- Calories: 315.1
- Total Fat: 2.1 g
- Cholesterol: 2.5 mg
- Sodium: 98.4 mg
- Total Carbs: 71.0 g
- Dietary Fiber: 10.1 g
- Protein: 10.8 g
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