Tuna fish sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
80 grams of tuna in oil but well drained before use two slices of bread healthy brands with a bit of fibre and taest 4 slice onions thinly4 lettuce leaves tablespoon of capari and slices of pickills cut a bell pepper into strips and add
no cooking just drain tuna of its oil toast the bread if you wish lightly and add the other ingredients and some fresh pepper and enjoy
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LIZYILMAZ.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LIZYILMAZ.
Nutritional Info Amount Per Serving
- Calories: 307.5
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 269.2 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 3.4 g
- Protein: 23.4 g
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