Slow cooked beef chuck stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1- 2 lb Beef Chuck Roast6-8 medium potatoe diced 1-14.5 oz can of diced tomatoes (no salt)1 LG onion dicedeither or 1 lb bag of frozen "mixed" bell peppers or 2 green, 1 red, 1 yellow/orange bell peppers cut into strips.1 TBS of Garlic Powder1 TSP of Ground black pepper (I prefer to ground my own)2 TBS of Sweet Basil Flakes or Basil
In a Slow Cooker add the 2 lbs of Beef Chuck Roast Garlic Powder, Black pepper, and Basil...cook on low for 3 hours turning once (do not add water). Pull the meat apart into smaller pieces...then combine the veggies. Stir gently until well blended. Cook on HIGH for another 2 hours or until potatoes are tender. ENJOY!!
Serving Size: Makes 10 servings Freeze what you don't use for another day!!
Number of Servings: 10
Recipe submitted by SparkPeople user JANETLEE40.
Serving Size: Makes 10 servings Freeze what you don't use for another day!!
Number of Servings: 10
Recipe submitted by SparkPeople user JANETLEE40.
Nutritional Info Amount Per Serving
- Calories: 353.7
- Total Fat: 17.8 g
- Cholesterol: 54.4 mg
- Sodium: 81.9 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 3.3 g
- Protein: 28.1 g
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