Grape Chicken Salad
- Number of Servings: 4
Ingredients
Mix the yogurt, lemon juice and spices in a small bowl. Combine the grapes, cubed chicken, cucumber and apple in a larger bowl. Carefully stir in the yogurt mixture. Put in fridge, and let it chill for an hour or more. Serve chilled with croissants, wheat bread, pita bread, or a lettuce leaf.
Serving Size: Makes 4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DVERSCHAGE.
Grape Chicken Salad1/2 lb. red grapes, rinsed and drained2 chicken breasts, cooked and cubed or shredded1 small cucumber, cubed1 small apple, cubed3/4 cup Plain Chobani Greek Yogurt1/2 tsp. lemon juice1/8 tsp. garlic powder1/8 tsp. onion powder1/8 tsp. oreganosalt and pepper to taste
Mix the yogurt, lemon juice and spices in a small bowl. Combine the grapes, cubed chicken, cucumber and apple in a larger bowl. Carefully stir in the yogurt mixture. Put in fridge, and let it chill for an hour or more. Serve chilled with croissants, wheat bread, pita bread, or a lettuce leaf.
Serving Size: Makes 4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DVERSCHAGE.
Nutritional Info Amount Per Serving
- Calories: 178.0
- Total Fat: 3.8 g
- Cholesterol: 5.5 mg
- Sodium: 21.7 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.6 g
- Protein: 5.1 g
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