Baked Sweet Potatoe Fries with Thyme

Name: Baked Sweet Potatoe Fries with Thyme Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 3 medium sweet potatoes; 2 tbsp of olive oil; 1/2 tsp. of ground thyme

(2)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 4

Ingredients

3 medium sweet potatoes2 tbsp of olive oil1/2 tsp. of ground thyme

Directions

Wash and cut 3 medium sweet potatoes into strips. Rub strips of sweet potatoes with olive oil and sprinkle ground thyme on top. Mix well. Place on a baking sheet at 325 degrees for 25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user FIT4EVER35.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 140.9
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 31.6 mg
Total Carbs: 18.7 g
Dietary Fiber: 3.4 g
Protein: 1.9 g

More Recipes Like This

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

Member Reviews

CORNFLOWER1964
I didn't have thyme so added different spices. I did a couple of different versions and was able to use up part of a stash of spice blend. I was happy with the taste but missed the crunch found in restaurant sweet potatoe fries. Maybe if I made them thicker and baked in a hotter oven. - 11/19/08
CLAUDIA1333
Bit on the soggy side, added cinnamon and not too bad. - 4/24/08