Homemade Veggie Burgers

Name: Homemade Veggie Burgers Recipe
Prep time: 45 min
Cook time: 6 min
Total time: 51 min
Yield: 18
Ingredients: 3 T Olive oil; 1 cup chopped onion; 1/2 cup chopped green or red bell peppers; 9 oz artichoke hearts; 1.5 cups black beans; 1.5 cups white beans; 1.5 cups garbanzo beans; Quaker Old fashioned oats24 oz; 4 eggs; 1/4 cup garlic; 2 tsp hungarian paprika; 2 tsp chili powder; 2 tsp beau monde seasoning

Minutes to Prepare: 45
Minutes to Cook: 6

Number of Servings: 18

Ingredients

3 T Olive oil1 cup chopped onion1/2 cup chopped green or red bell peppers9 oz artichoke hearts1.5 cups black beans1.5 cups white beans1.5 cups garbanzo beansQuaker Old fashioned oats24 oz4 eggs1/4 cup garlic2 tsp hungarian paprika2 tsp chili powder2 tsp beau monde seasoning

Directions

Saute vegetables in oil until translucent. Remove from heat and cool. Add veggies to beans and mix thoroughly. Add oats and eggs, mix with hands and form into 18 patties. Cover and refrigerate for 30 minutes. Grill 2- 3 minutes per side.

Serving Size: 1 burger

Number of Servings: 18

Recipe submitted by SparkPeople user ALTOSINGER1968.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 258.8
Total Fat: 6.7 g
Cholesterol: 41.1 mg
Sodium: 168.7 mg
Total Carbs: 41.1 g
Dietary Fiber: 7.8 g
Protein: 10.6 g

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