Low Carb Creamy Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 16 ounces(remove)Mrs. Dash (R) Lemon Pepper Seasoning Blend, 1 tsp(remove)*Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), 0.5 cup(remove)Cream Cheese, 1 package, small (3 oz)(remove)
spray skillet with no fat cooking spray. brown chicken breasts and season with Mrs. Dash. As they are nearing completion spoon Rotel tomatoes on each breast. When chicken is completely cooked add cream cheese cubed and as it melts mix with the juice of the chicken and rotel.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LSUTIGREMOM.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LSUTIGREMOM.
Nutritional Info Amount Per Serving
- Calories: 206.3
- Total Fat: 8.8 g
- Cholesterol: 89.1 mg
- Sodium: 271.6 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 27.9 g
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