Whole Wheat Pancake Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups of wheat pancake mix.2 tsp cinnamon, in one bowl set aside2/3 cup of skim milk1/3 cup of honey1 egg, slightly, beaten1/4 cup of vegetable oil1 tsp vanilla
in a bowl put milk, honey,beaten egg, oil and vanilla. beat with a whisk then add to dry ingredients. spray a muffin pan and put 3/4 cup into each cup. Bake in over 425 13-18 min. yummo
Number of Servings: 12
Recipe submitted by SparkPeople user ANEWME55.
Number of Servings: 12
Recipe submitted by SparkPeople user ANEWME55.
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 3.1 g
- Cholesterol: 17.7 mg
- Sodium: 343.9 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 0.6 g
- Protein: 4.0 g
Member Reviews