Paleo- Sausage breakfast Caserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb bulk Pork sausage1 bag frozen peppers & onions12 medium eggs, beatensalt & pepperseasonings of choice
Preheat oven to 375.
In a large skillet over med high heat brown the sausage. Drain.
Add peppers & onions, cook on medium heat until all liquid has evaporated. Transfer to a greased 9 x 13" baking dish, spread evenly.
Beat eggs, salt, & pepper. Pour over sausage mixture.
Bake for 30 minutes or until center is set.
Makes 8 equal servings.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MRS243.
In a large skillet over med high heat brown the sausage. Drain.
Add peppers & onions, cook on medium heat until all liquid has evaporated. Transfer to a greased 9 x 13" baking dish, spread evenly.
Beat eggs, salt, & pepper. Pour over sausage mixture.
Bake for 30 minutes or until center is set.
Makes 8 equal servings.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MRS243.
Nutritional Info Amount Per Serving
- Calories: 245.4
- Total Fat: 17.6 g
- Cholesterol: 279.2 mg
- Sodium: 520.2 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.6 g
- Protein: 17.7 g
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