Oriental Chicken Salad

Name: Oriental Chicken Salad Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12
Ingredients: 1 Med Head Iceberg Lettuce; 1 Lb Romaine Lettuce torn into pices (can also use bag version of this lettuce variety); 1-1/2 Cups slivered almonds; 4 boneless/skinless check breats (boiled or baked) dice or shred; Dressing: 4 TBS oil (I use olive oil); 4 TBS Vinegar; 4 TBS Sugar'; 1/2 Cup Poppy Seeds

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 12

Ingredients

1 Med Head Iceberg Lettuce1 Lb Romaine Lettuce torn into pices (can also use bag version of this lettuce variety)1-1/2 Cups slivered almonds4 boneless/skinless check breats (boiled or baked) dice or shred Dressing: 4 TBS oil (I use olive oil)4 TBS Vinegar4 TBS Sugar'1/2 Cup Poppy Seeds

Directions

Toss salad with almonds and dressing just before serving to keep almonds and salads crisp. 12 Servings.

Number of Servings: 12

Recipe submitted by SparkPeople user PLPRESTON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 277.5
Total Fat: 17.6 g
Cholesterol: 45.6 mg
Sodium: 58.6 mg
Total Carbs: 7.8 g
Dietary Fiber: 3.5 g
Protein: 23.7 g

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