apple syrup

Name: apple syrup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5
Ingredients: 4 TB cornstarch; 1/2 ts cinnamon; 1 1/2 C apple juice-unsweetened; 1/4 C unpacked brown sugar-or sucanet; 2 apples chopped and skinned

(3)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 5

Ingredients

4 TB cornstarch1/2 ts cinnamon1 1/2 C apple juice-unsweetened1/4 C unpacked brown sugar-or sucanet2 apples chopped and skinned

Directions

mix cornstarch and cinnamon together in saucepan. Add apple juice and brown sugar. Heat on med-low until bubbly and thick. Add apples stir until warmed through. Pour over waffles, pancakes, biscuits. You can add sausage if you like but I did not add that into the nutritional workup. 1/2 C servings

Number of Servings: 5

Recipe submitted by SparkPeople user GARRINGER9.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 119.2
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 5.6 mg
Total Carbs: 30.0 g
Dietary Fiber: 1.6 g
Protein: 0.2 g

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Member Reviews

CUDALOUISE
i didn't care for this recipe for 2 reasons. first, it did not have enough flavor as prepared. i added a little splenda and a dash of salt to bring out more flavor. the other reason i didn't care for it is because the leftovers did not reheat well. - 8/16/08
BUGZMOM1
This is delicious! My family and I had it on our waffles as an alternative to storebought syrup. We all loved it! I think it would also be delicious on some Fat-Free Vanilla Ice cream! YUM! BTW...My husband and I had the leftover syrup on the FF Vanilla Ice Cream. DELICIOUS!! - 4/3/08