brown basmati rice with tumric

Name: brown basmati rice with tumric Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 12
Ingredients: *Basmati rice (brown rice) 6 serving (remove); Peas frozen 3 cup (remove); Olive Oil 1 tbsp (remove); Parsley 3 tbsp (remove); Onions raw 1 slice large (1/4 thick) (remove); *Ground tumeric 10 tbsp (remove); Garlic 5 clove (remove); Water tap 9 cup (8 fl oz) (remove); Curry powder 3 tbsp (remove)

(1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 12

Ingredients

*Basmati rice (brown rice), 6 serving (remove)Peas, frozen, 3 cup (remove)Olive Oil, 1 tbsp (remove)Parsley, 3 tbsp (remove)Onions, raw, 1 slice, large (1/4" thick) (remove)*Ground tumeric, 10 tbsp (remove)Garlic, 5 clove (remove)Water, tap, 9 cup (8 fl oz) (remove)Curry powder, 3 tbsp (remove)

Directions

add in large pot simmer for 30min

Serving Size: serving is 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user HERBIEDS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 151.7
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 48.2 mg
Total Carbs: 27.9 g
Dietary Fiber: 4.3 g
Protein: 4.7 g

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