avocado and prawn curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
200g cooked prawns1 avocadohalf oniontbs vegetable oil3/4 can chopped tomatoestbs tomato pastecurry powderworcester saucebay leavespinch salt
fry onions in oil, add tomato paste, curry powder and avocado.
mix together until soft, add prawns and make sure the mixture coats everything.
Add other ingredients and simmer for 5 minutes to reduce the liquid
remove bay leaves before serving
Serving Size: makes 2 hearty portions, could stretch to 4 with other dishes added to the meal
Number of Servings: 2
Recipe submitted by SparkPeople user RAINBOWCHOC.
mix together until soft, add prawns and make sure the mixture coats everything.
Add other ingredients and simmer for 5 minutes to reduce the liquid
remove bay leaves before serving
Serving Size: makes 2 hearty portions, could stretch to 4 with other dishes added to the meal
Number of Servings: 2
Recipe submitted by SparkPeople user RAINBOWCHOC.
Nutritional Info Amount Per Serving
- Calories: 347.9
- Total Fat: 21.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,115.1 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 10.2 g
- Protein: 20.5 g
Member Reviews