FIG Greek Paninni

Name: FIG Greek Paninni Recipe
Yield: 1
Ingredients: Feta Cheese 2 oz; Flour Tortillas 1 tortilla (approx 7-8 dia); Subway Cucumbers (3 slices) 1 serving

Number of Servings: 1

Ingredients

Feta Cheese, 2 ozFlour Tortillas, 1 tortilla (approx 7-8" dia)Subway Cucumbers (3 slices), 1 serving

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MILLEDGE2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 310.9
Total Fat: 15.5 g
Cholesterol: 50.5 mg
Sodium: 867.0 mg
Total Carbs: 29.6 g
Dietary Fiber: 1.6 g
Protein: 12.3 g

More Recipes Like This

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

Member Reviews