Easy Lentil & Brown Rice

Name: Easy Lentil & Brown Rice Recipe
Prep time: 5 min
Cook time: 90 min
Total time: 95 min
Yield: 4
Ingredients: 1 c. Brown Rice; 1 c. Lentils (Any variety); 4 c. Vegetable Broth; 3/4 package frozen broccoli; 1 t. salt; 2 t. curry powder

Minutes to Prepare: 5
Minutes to Cook: 90

Number of Servings: 4

Ingredients

1 c. Brown Rice1 c. Lentils (Any variety)4 c. Vegetable Broth3/4 package frozen broccoli1 t. salt2 t. curry powder

Directions

Rinse rice and lentils in a colander and add to rice cooker.
Add remaining ingredients. Run rice cooker on brown rice setting.

Serving Size: Make four servings

Number of Servings: 4

Recipe submitted by SparkPeople user SUPERSLACKER87.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 257.8
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 1,543.4 mg
Total Carbs: 47.6 g
Dietary Fiber: 14.8 g
Protein: 14.0 g

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