Rick's Turkey & Wild Rice Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
Turkey Breast Tenderloins (2 lbs shredded)Wild Rice (1.5 cups)Chicken Broth (4 - 46 oz cans)Celery (2 cups chopped)Carrots (1 cup chopped or shredded)Onion (1.5 cups chopped)Salt (add to taste, the chicken broth has a lot a sodium)PepperThymeMarjoramGarlic (1 clove)
Directions
Cook the turkey breast tenderloins in a crock pot with 1 can of chicken broth and the onions for about 5-6 hours or until tender. This brings out the turkey flavor.

When the turkey is done, put everything that was in the crock pot into a large soup kettle. Add the reamining cans of broth and all the vegetables. Bring to a boil, then add the wild rice and spices.

When the rice is done, turn the heat down to simmer. Cover. Stir occasionally. Cook for about 1 hour.

*Note - we didn't have a cover for the soup pot, so the broth condensed down qite a bit making a more dense soup. (This also made it taste salty)





Serving Size: Makes 16 12-oz servings

Number of Servings: 16

Recipe submitted by SparkPeople user CAROLYNB100.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 100.3
  • Total Fat: 1.8 g
  • Cholesterol: 31.6 mg
  • Sodium: 1,976.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.1 g

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