Chicken Spinach Curry

Name: Chicken Spinach Curry Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 2 lbs boneless Chicken Breast; 3 tbsp Olive Oil (1 in cinn. stick 3 green caradom 1 black caradom); I large onion diced; 2 cans Diced Tomatoes; 4-5 Garlic cloves; 1 tbsp ginger; 1 tsp each of Curry powder coriander garam masala cumin; Chili powder .5 tsp (remove)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 4

Ingredients

2 lbs boneless Chicken Breast,3 tbsp Olive Oil (1 in cinn. stick, 3 green caradom, 1 black caradom)I large onion diced2 cans Diced Tomatoes4-5 Garlic cloves 1 tbsp ginger1 tsp each of Curry powder, coriander, garam masala, cuminChili powder, .5 tsp (remove)

Directions

heat oil, and whole spices
add onion and cook down
then add garlic and ginger
then add tomatoes and cook down (15 mins)
add dry spices
add chicken and cook all the way
add spinach until warmed and seasoned.

Number of Servings: 4

Recipe submitted by SparkPeople user JLINGELS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving