Beef and Bean Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 19
Ingredients
1 lb ground beef1 small onion, diced2 cans (16 oz ea) of Pinto beans3 Tbsp Olive Oil1/2 cup salsa1/2 tsp garlic powder8 oz shredded cheese2 cans (14 oz ea) Old El Paso Mild Enchilada Sauce (red)18 - 20 small corn tortillas
Brown ground beef and onion and drain off fat. Drain pinto beans and move to a medium size sauce pan. Add oil, salsa and garlic powder and heat over medium heat. Using a potato masher or spoon, mash the beans until they're "refried bean" consistency. Add them to the ground beef/onion mixture and add a couple tablespoons of shredded cheese. Heat/steam tortillas according to directions. Fill tortillas with filling and roll. Place seam-side down in a greased 9 X 13 baking dish. Cover with enchilada sauce and shredded cheese. Bake at 375 for 15 - 20 minutes or until heated through.
Serving Size: 2 enchiladas (8 - 10 servings)
Number of Servings: 19
Recipe submitted by SparkPeople user TJACOBSON002.
Serving Size: 2 enchiladas (8 - 10 servings)
Number of Servings: 19
Recipe submitted by SparkPeople user TJACOBSON002.
Nutritional Info Amount Per Serving
- Calories: 207.9
- Total Fat: 9.8 g
- Cholesterol: 22.7 mg
- Sodium: 377.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 2.5 g
- Protein: 8.3 g
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