Lemon Stir Fry Sauce

Name: Lemon Stir Fry Sauce Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Sauce-; 1/3 cup sugar; 1 cup chicken broth; 1 � tablespoons cornstarch; 4 tablespoons lemon juice; � teaspoon salt; 1 tablespoon oil; food coloring or lemon slices/zest (optional)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Sauce-1/3 cup sugar1 cup chicken broth1 � tablespoons cornstarch4 tablespoons lemon juice� teaspoon salt1 tablespoon oilfood coloring or lemon slices/zest (optional)

Directions

Heat up the oil in a pan. When hot, add the other ingredients & whisk a bit to combine. Bring to boil to thicken.

Serving Size: Serves 4 easily, if not more.

Number of Servings: 4

Recipe submitted by SparkPeople user STEPH*LOUISE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 113.3
Total Fat: 3.6 g
Cholesterol: 1.2 mg
Sodium: 676.5 mg
Total Carbs: 21.0 g
Dietary Fiber: 0.1 g
Protein: 0.3 g

More Recipes Like This

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

TIME55

CALS234

(48 ratings)

Baked Chicken Egg Rolls

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)Submitted by: SARASMITTY

CALORIES 233.6 FAT 2.2 PROTEIN 9 CARBS 41.1 FIBER 1.7

TIME30

CALS94

(267 ratings)

Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94.1 FAT 1.7 PROTEIN 5.6 CARBS 14.5 FIBER 1.1

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

Member Reviews