chicken/veggie cheesy pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 tsp butter 2 tbsp flour1.5 cups 2% milk.5 cup parmesan cheese1 pkg frozen broccoli6 oz precooked chicken breast1 12 oz pkg/box pasta of your choice
cook veggies and pasta according to package. Melt 1 teaspoon of butter/margerine in a saucepan, add 1 tbsp of flour when this is pasty, add milk slowly to make a sauce, add cheese, chicken (precooked) and veggies, toss and heat, add onion powder, garlic powder, salt (to taste), pepper. Pour over pasta. Serves 5
Number of Servings: 6
Recipe submitted by SparkPeople user KLMORRELL.
Number of Servings: 6
Recipe submitted by SparkPeople user KLMORRELL.
Nutritional Info Amount Per Serving
- Calories: 266.0
- Total Fat: 5.5 g
- Cholesterol: 29.6 mg
- Sodium: 217.8 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 2.7 g
- Protein: 18.4 g
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