chicken/veggie cheesy pasta

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 tsp butter 2 tbsp flour1.5 cups 2% milk.5 cup parmesan cheese1 pkg frozen broccoli6 oz precooked chicken breast1 12 oz pkg/box pasta of your choice
Directions
cook veggies and pasta according to package. Melt 1 teaspoon of butter/margerine in a saucepan, add 1 tbsp of flour when this is pasty, add milk slowly to make a sauce, add cheese, chicken (precooked) and veggies, toss and heat, add onion powder, garlic powder, salt (to taste), pepper. Pour over pasta. Serves 5

Number of Servings: 6

Recipe submitted by SparkPeople user KLMORRELL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 266.0
  • Total Fat: 5.5 g
  • Cholesterol: 29.6 mg
  • Sodium: 217.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 18.4 g

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