Tuscan Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 c. white beans4 c. low sodium both1.5 c. chopped onions2 cloves garlicbay leaf
4 servings. Boil beans, onions and spice pack 3 minutes. Soak one hour. Add garlic and bay leaf and cook until beans are tender, about 2 hours. Put though a blender in batches.
Number of Servings: 4
Recipe submitted by SparkPeople user ROSERRR.
Number of Servings: 4
Recipe submitted by SparkPeople user ROSERRR.
Nutritional Info Amount Per Serving
- Calories: 193.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 148.6 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 8.4 g
- Protein: 10.3 g
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