Turkey Chili with Lentils

Name: Turkey Chili with Lentils Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 6
Ingredients: 12 oz. ground turkey; 1 small onion chopped; 2 15.5 oz. cans Dark Red Kidney Beans; 2 14.5 oz. cans Petite Diced Tomatoes; 1 15 oz. can Low Sodium Tomato Sauce; 1/2 cup dried lentils; 1 tbs. garlic powder; 1 tbs. ground cumin; 1/2 tbs. chili powder; 1/2 tbs. black pepper

(1)

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 6

Ingredients

12 oz. ground turkey1 small onion, chopped2 15.5 oz. cans Dark Red Kidney Beans2 14.5 oz. cans Petite Diced Tomatoes1 15 oz. can Low Sodium Tomato Sauce1/2 cup dried lentils1 tbs. garlic powder1 tbs. ground cumin1/2 tbs. chili powder1/2 tbs. black pepper

Directions

Saute onions in a large skilllet. Add turkey to skillet and season with 1/2 tbs. garlic and 1/2 tbs. cumin. Once turkey is browned, transfer to slow cooker and add remaining ingredients. Cook on low 2-3 hours or until lentils reach desired softness.

Serving Size: makes about 7 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LYSTERIA75.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 334.6
Total Fat: 6.9 g
Cholesterol: 40.0 mg
Sodium: 1,194.8 mg
Total Carbs: 45.2 g
Dietary Fiber: 12.0 g
Protein: 23.9 g

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Member Reviews

DAVENOHE
This was delicious! I made some changes, though. I used red onion instead or white or yellow, increased the lentils to 1 cup, used black lentils, added a green pepper, and added two cans of Rotel diced tomatoes with green chilies. (I like my chili with a little zing to it. :-) ) - 11/2/18