Crispy Salmon Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 ounces fresh salmon1/2 teaspoon chili powder1/2 cup plain, nonfat Greek yogurt1 lime6 corn tortillas, white or yellow1/2 cup chopped tomato1/2 cup fresh cilantro
1. Preheat the broiler to the highest setting. Pat the salmon dry with a paper towel and lay it flat on a baking sheet. Sprinkle the top with the chili powder, salt and freshly ground back pepper. Cook under the broiler until it's browned, crispy and cooked through, about 10 minutes. Remove from the oven and set aside.
2. Meanwhile, in a small bowl, whisk together the yogurt, the juice of half of the lime, and a pinch of salt and pepper, until smooth.
3. Heat the corn tortillas in the microwave or on a dry non-stick over medium-high heat until warm and pliable.
4. Use a fork to pull apart the salmon. Serve over corn tortillas and top with chopped tomatoes and the yogurt "cream." Garnish with cilantro and lime wedges sliced from the remaining half of the lime.
Serving Size: Makes 6 tacos
Number of Servings: 2
Recipe submitted by SparkPeople user THEFITCOOK.
2. Meanwhile, in a small bowl, whisk together the yogurt, the juice of half of the lime, and a pinch of salt and pepper, until smooth.
3. Heat the corn tortillas in the microwave or on a dry non-stick over medium-high heat until warm and pliable.
4. Use a fork to pull apart the salmon. Serve over corn tortillas and top with chopped tomatoes and the yogurt "cream." Garnish with cilantro and lime wedges sliced from the remaining half of the lime.
Serving Size: Makes 6 tacos
Number of Servings: 2
Recipe submitted by SparkPeople user THEFITCOOK.
Nutritional Info Amount Per Serving
- Calories: 425.4
- Total Fat: 11.6 g
- Cholesterol: 83.0 mg
- Sodium: 130.4 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 5.2 g
- Protein: 39.2 g
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