broccoli and chedder soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
8 cups of college in fat free and light chicken broth2 (1 pound) Bags of Frozen brocolli10 oz. Light Velveeta Cheese, cubed
Directions
Mix all ingredients together except the cheese. Boil until veggies are tender.
Turn heat down to simmer. Use a stick blender and blend until desired texture is reached. This will make the soup creamier. (I don't like veggies, so I pretty much pureed mine.) Add cheese and cook until cheese is melted.

Serving Size: makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DEBBS29.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 115.3
  • Total Fat: 6.5 g
  • Cholesterol: 22.0 mg
  • Sodium: 795.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.2 g

Member Reviews