Turkey, Parmesan and herbed Ricotta Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. - ground turkey5 sprigs - fresh parsley1 clove of garlic½ small onion1 stalk of celery (½ stalk if celery is large)¼ cup - cabbage slaw mix (shredded cabbage)¼ cup - broccoli slaw mix (shredded broccoli and carrots)¼ cup - shredded Parmesan cheese¼ cup - Part Skim Ricotta cheese2 tblsp - Worchestire Sauce2 tsp - dried Oregano1 tbsp - Extra Virgin Olive Oil
In food processor add parsley, garlic, celery stalk (chopped), Chopped onion, Cole slaw and broccoli slaw mixes - Pulse until all vegetables and herbs are chopped fine and mixed well.
In a large bowl combine ground turkey, Worchestire sauce, herb mixture and add parmesan, Ricotta, oregano, salt and pepper to mixture and continue stirring well. drizzle in olive oil and mix together-
In a heavy pan heat a small amount of olive oil on med-high heat. (one turn of pan for olive oil)
Form meatballs (as large or small as you like). Once oil is hot, place meatballs in pan. Brown all the way around turning with spatula as meat cooks. About 7 minutes. Continue cooking until all meatballs are cooked. As meatballs cook, remove from pain and place in bowl with paper towel to drain excess oil.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TEVIAG1.
In a large bowl combine ground turkey, Worchestire sauce, herb mixture and add parmesan, Ricotta, oregano, salt and pepper to mixture and continue stirring well. drizzle in olive oil and mix together-
In a heavy pan heat a small amount of olive oil on med-high heat. (one turn of pan for olive oil)
Form meatballs (as large or small as you like). Once oil is hot, place meatballs in pan. Brown all the way around turning with spatula as meat cooks. About 7 minutes. Continue cooking until all meatballs are cooked. As meatballs cook, remove from pain and place in bowl with paper towel to drain excess oil.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TEVIAG1.
Nutritional Info Amount Per Serving
- Calories: 249.9
- Total Fat: 14.2 g
- Cholesterol: 88.4 mg
- Sodium: 245.1 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.0 g
- Protein: 26.2 g
Member Reviews