Hawaiian Chicken Breast
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken Breast, no skin, 3 ounces *Soy Sauce, .25 cup *Dole Pineapple Tidbits 100% Pineapple juice, 0.5 cup Green Peppers (bell peppers), 1 cup, strips Brown Sugar, 5 tsp unpacked
1. Marinate chicken in soy sauce.
2. Place chicken in baking pan, sprinkle with brown sugar. Pour remaining soy sauce over chicken.
Bake covered for 30 minutes at 350 degrees.
Uncover and add peppers and pineapples. Bake 30 minutes longer.
Serving Size: 1 chicken breast
Number of Servings: 1
Recipe submitted by SparkPeople user GREENEYEGAGIRL.
2. Place chicken in baking pan, sprinkle with brown sugar. Pour remaining soy sauce over chicken.
Bake covered for 30 minutes at 350 degrees.
Uncover and add peppers and pineapples. Bake 30 minutes longer.
Serving Size: 1 chicken breast
Number of Servings: 1
Recipe submitted by SparkPeople user GREENEYEGAGIRL.
Nutritional Info Amount Per Serving
- Calories: 281.6
- Total Fat: 1.3 g
- Cholesterol: 49.3 mg
- Sodium: 3,667.5 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 3.1 g
- Protein: 24.9 g
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