Quick Brown & Wild Rice w/ Flaked Salmon

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
-Flaked salmon (I used a packet of Chicken of the Sea Ready to Eat Salmon)-Minute Ready-to-Serve Brown & Wild Rice
Directions
1. Prepare rice according to instructions on package
2. Add rice and salmon to serving dish


Serving Size: makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALLME3NI.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 265.0
  • Total Fat: 5.5 g
  • Cholesterol: 12.5 mg
  • Sodium: 250.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.5 g

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