Crust Less Quiche w/Egg Substitute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup Egg Beaters (equiv of 4 eggs)Heavy Whipping Cream 2 cupsShredded Cheese 2 cups
Mix all ingredients and bake. You can add meat, veges what ever you like and then just add to your log separately. My faves are bacon and mushroom, spinach and shrimp.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KRISSTRICK.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KRISSTRICK.
Nutritional Info Amount Per Serving
- Calories: 400.3
- Total Fat: 36.0 g
- Cholesterol: 129.1 mg
- Sodium: 373.4 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.0 g
- Protein: 15.0 g
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