Crust Less Quiche w/Egg Substitute

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 cup Egg Beaters (equiv of 4 eggs)Heavy Whipping Cream 2 cupsShredded Cheese 2 cups
Directions
Mix all ingredients and bake. You can add meat, veges what ever you like and then just add to your log separately. My faves are bacon and mushroom, spinach and shrimp.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KRISSTRICK.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 400.3
  • Total Fat: 36.0 g
  • Cholesterol: 129.1 mg
  • Sodium: 373.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.0 g

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