Sweet Potato and Tomato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
14 Tomatoes, red, ripe, raw, medium whole (2-3/5" dia)Garlic, 4 tsps5 Sweet potato, 5" long Onions, raw, 1 medium (2-1/2" dia) Olive Oil, 2 tbsp 4 cups of water
Saute onions and garlic in olive oil
Add 12 tomatoes diced, and 4 sweet potato diced with 4 cups of water. Add red pepper spices (25 on my grider) and salt to taste
Cook for 45 - 60 min , puree and bottle
Simmer for 45 min and puree
Serving Size: 500 ml
Add 12 tomatoes diced, and 4 sweet potato diced with 4 cups of water. Add red pepper spices (25 on my grider) and salt to taste
Cook for 45 - 60 min , puree and bottle
Simmer for 45 min and puree
Serving Size: 500 ml
Nutritional Info Amount Per Serving
- Calories: 167.7
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 30.6 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 5.1 g
- Protein: 3.4 g
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