Low-fat Corn Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 c flour1 c cornmeal2 tbsp sugar2 tsp baking powder1/2 tsp salt2 egg whites1 c fat-free milk1/4 c unsweetened apple sauce
Preheat oven to 400 degrees, grease 9-inch baking pan.
In large bowl, combine all dry ingredients. In seperate bowl, combine remaining ingredients. Stir into dry ingredients until just moistened.
Pour into baking pan. Bake for 15-20 minutes or until toothpick comes out clean when inserted into center.
Serving Size: 12 servings
Number of Servings: 1
Recipe submitted by SparkPeople user ERICABAUM.
In large bowl, combine all dry ingredients. In seperate bowl, combine remaining ingredients. Stir into dry ingredients until just moistened.
Pour into baking pan. Bake for 15-20 minutes or until toothpick comes out clean when inserted into center.
Serving Size: 12 servings
Number of Servings: 1
Recipe submitted by SparkPeople user ERICABAUM.
Nutritional Info Amount Per Serving
- Calories: 1,068.0
- Total Fat: 5.6 g
- Cholesterol: 5.0 mg
- Sodium: 2,441.6 mg
- Total Carbs: 215.8 g
- Dietary Fiber: 13.0 g
- Protein: 39.9 g
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