buckwheat/whole wheat pancakes
- Number of Servings: 24
Ingredients
1 cup Buckwheat flour1 cup + 2 tbsp Whole Wheat Flour 2 tbsp sugar3 tsp Baking Powder1/2 tsp Baking Soda2 cups 0.5% milk2 eggs1/4 cup oil
Stir together dry ingredients. Add wet and stir just until lumps disappear.
Scoop 1/4 cup amounts onto seasoned cast iron pan or griddle. Bake until bubbles form and edges are dry. Turn over and cook for 1 minute.
Number of Servings: 24
Recipe submitted by SparkPeople user LABEILLE.
Scoop 1/4 cup amounts onto seasoned cast iron pan or griddle. Bake until bubbles form and edges are dry. Turn over and cook for 1 minute.
Number of Servings: 24
Recipe submitted by SparkPeople user LABEILLE.
Nutritional Info Amount Per Serving
- Calories: 85.4
- Total Fat: 3.3 g
- Cholesterol: 19.2 mg
- Sodium: 106.7 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.5 g
- Protein: 3.0 g
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