baked banana bread oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 mashed banana.5 cup dry oats.3 cup milk or water.5t vanilla extract.5t cinnamon.25t baking soda.125t nutmeg.125t maple syrup
Preheat oven to 350 and spray ramekin with pam
Mash banana and mix with wet ingredients in a med bowl
Mix dry indredients in another bowl
Mix wet and dry
Pour into single serve ramekin
Bake for 18 to 25 min
Enjoy!
Serving Size: all!
Mash banana and mix with wet ingredients in a med bowl
Mix dry indredients in another bowl
Mix wet and dry
Pour into single serve ramekin
Bake for 18 to 25 min
Enjoy!
Serving Size: all!
Nutritional Info Amount Per Serving
- Calories: 282.4
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 527.5 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 7.9 g
- Protein: 6.6 g
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