Whole Wheat honey raisin, date & pecan muffins

  • Minutes to Prepare:
  • Number of Servings: 21
Ingredients
3.5 cups of whole wheat flour1/2 c honey4 tsps baking powder1 tsp salt2 eggs1 1/2 c milk2/3 c canola oil1 c dates, chopped2/3 c pecans
Directions
mix all ingredients, spray muffin pans. Bake about 15 mins, or until test done.

Serving Size: makes about 21 muffins

Number of Servings: 21

Recipe submitted by SparkPeople user ELISHAS1.

Servings Per Recipe: 21
Nutritional Info Amount Per Serving
  • Calories: 218.4
  • Total Fat: 10.8 g
  • Cholesterol: 19.0 mg
  • Sodium: 217.9 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.4 g

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