Spicy Avacado Tuna Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 Whole Avocado1/2 cup diced tomatoes1/4 cup finely chopped onions2 Tbsp of Lime Juice (1 Lime)1/4 cup (2 oz.) of plain greek yogurt 2 Tbsp of shredded Parmesan cheese1 Tbsp Cayenne Pepper (optional)5.2 oz. of chunk light tuna (2-2.6 oz. pouches)
-Combine avocado, tomatoes, onions, and Cayenne pepper in a medium bowl.
-Stir in cheese and microwave for 15-20 seconds.
-Stir in lime juice, yogurt, and tuna.
-Chill in refrigerator until cold or serve as is.
Serve on toasted bread, in a tortilla, or just by itself!
Serving Size: makes 2 large servings, or about 4 servings as a side dish
-Stir in cheese and microwave for 15-20 seconds.
-Stir in lime juice, yogurt, and tuna.
-Chill in refrigerator until cold or serve as is.
Serve on toasted bread, in a tortilla, or just by itself!
Serving Size: makes 2 large servings, or about 4 servings as a side dish
Nutritional Info Amount Per Serving
- Calories: 284.5
- Total Fat: 15.9 g
- Cholesterol: 38.6 mg
- Sodium: 358.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 7.9 g
- Protein: 24.8 g
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