Hot Crab Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Egg Noodles, enriched, 8 oz(remove)*crab, president's choice tinned chunk crab meat, 1/2 can=60g, 240 gram(s)(remove)*Margarine, soft, 6 tsp(remove)*Flour, white, .15 cup(remove)*lite cheddar, 6 oz grated(remove)*Chopped Onion (2 tbsp/1 serving), 2 serving(remove)*Daisy Light Sour Cream, 12 tbsp(remove)Milk, 3.25%, 1.5 cup(remove)Lemon juice, 1 tbsp(remove)Salt, .25 tsp(remove)
Heat margarine, add flour and chopped onion and whisk til golden. Add milk and whisk til thickened. Add cheese and whisk to incorporate. Add sour cream. Set aside. Drain crab and check for pieces of shell, etc. Set aside.
Cook pasta to desired doneness. I used broad egg noodles. While pasta is cooking, make sure sauce is hot, then add the lemon juice and crab. Drain pasta, and toss with crab sauce.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SISSYFEB48.
Cook pasta to desired doneness. I used broad egg noodles. While pasta is cooking, make sure sauce is hot, then add the lemon juice and crab. Drain pasta, and toss with crab sauce.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SISSYFEB48.
Nutritional Info Amount Per Serving
- Calories: 366.3
- Total Fat: 14.6 g
- Cholesterol: 98.9 mg
- Sodium: 425.9 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 1.2 g
- Protein: 23.7 g
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