Green Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Granny Smith apple, washed and cored4-5 stalks celery, end and tips removed. Use leaves.2 cups chopped romaine lettuce1/2 large Haas avocado1/2 bunch parsley (or cilantro)3-4 cups filtered waterlime juice to taste1/4 tsp salt (optional)1/4 tsp cayenne (optional
1. Chop apple and vegetables into 1"pieces.
2. Put the water in the blender.
3. Add all ingredients.
4. Puree until smooth or desired texture.
5. Enjoy! Salud!
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TWILAQ1.
2. Put the water in the blender.
3. Add all ingredients.
4. Puree until smooth or desired texture.
5. Enjoy! Salud!
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TWILAQ1.
Nutritional Info Amount Per Serving
- Calories: 278.8
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 178.0 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 15.0 g
- Protein: 5.2 g
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