Fruity Chocolate Milk Shake

Name: Fruity Chocolate Milk Shake Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 1 Packet Nestle's Fat Free Hot Cocoa Mix; 1/2 cup non-fat milk; 1/2 cup Dannon Lite & Fit Vanilla Yogurt; 1/2 banana; 5 Frozen whole strawberries

(1)

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 Packet Nestle's Fat Free Hot Cocoa Mix1/2 cup non-fat milk1/2 cup Dannon Lite & Fit Vanilla Yogurt1/2 banana5 Frozen whole strawberries

Directions

place all items in blender and blend at high speed until creamy

Number of Servings: 1

Recipe submitted by SparkPeople user BAMOM19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.7
Total Fat: 0.6 g
Cholesterol: 2.5 mg
Sodium: 255.4 mg
Total Carbs: 34.6 g
Dietary Fiber: 3.5 g
Protein: 8.5 g

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Member Reviews

YELLOWROSIE
Sounds good! Thanks! 090112 - 1/13/09
MPLSTRACY
Love the idea for a hot chocolate packet in the smoothie ... going to give it a try! - 3/21/08