beef tips over noodles
- Number of Servings: 6
Ingredients
1.5 tablespoons vegetable oil 1 onion, chopped 2 pounds cubed beef stew meat 2 cups water 1/4 cup soy sauce 1/4 cup Worcestershire sauce 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon ground black pepper 1 (.75 ounce) packet dry brown gravy mix 1 cup water 1 package egg noodles
1.In a large skillet heat oil over high heat. Saute the onion until almost translucent.
2.Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
3.Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt and pepper. Bring to a boil and reduce heat. Cover and simmer for 1 1/2 to 2 hours.
4.Meanwhile combine the gravy mix with 1 cup water. Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JEANNIEIHRIG.
2.Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
3.Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt and pepper. Bring to a boil and reduce heat. Cover and simmer for 1 1/2 to 2 hours.
4.Meanwhile combine the gravy mix with 1 cup water. Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JEANNIEIHRIG.
Nutritional Info Amount Per Serving
- Calories: 328.9
- Total Fat: 7.5 g
- Cholesterol: 76.8 mg
- Sodium: 707.3 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 2.2 g
- Protein: 17.1 g
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