Green Soup for Fall
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Cut tops off two bunches of broccoli2 cups of homemade chicken brothtwo handsful of deep green raw spinach1-2 cups of watersalt and freshly ground black pepper to taste
Cook broccoli flowerets in broth and water until nearly tender. Add spinach, stir and wait a bit until the spinach wilts and the broccoli is quite tender. Take off the heat. Allow to cool 5-10 minutes, then use immersion blender (or jar blender) to make a smooth, creamy soup.
Serving Size: makes six one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGHTSHADOW56.
Serving Size: makes six one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGHTSHADOW56.
Nutritional Info Amount Per Serving
- Calories: 60.7
- Total Fat: 0.8 g
- Cholesterol: 0.8 mg
- Sodium: 222.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 6.3 g
- Protein: 6.5 g
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