Baked Haddock
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
whole haddock fishonions potatoessaltpeppersagemargarineEmeril essence
1 whole haddock (head and guts removed)
stuff with potatoe stuffing(Peel 3-4 small potatoes and cook,then mash the potatoes,add 2 slices of onions choped,add 1 tsp.sage,salt.pepper,and a little essence and a tsp. margarine and mix altogether and stuff in belly of fish.)
then sprinkle salt ,pepper,essence ,onion powder over entire fish.
then sprinkle bacon bites and a little flour over fish and place slices of onion on the fish.
then add about a cup of water in bottom of pan and bake at 350 F for about an hour
Serve with mashed potatoes,broccoli or any other vegetable
Serving Size: serves 4-6
Number of Servings: 1
Recipe submitted by SparkPeople user LINDA5758.
stuff with potatoe stuffing(Peel 3-4 small potatoes and cook,then mash the potatoes,add 2 slices of onions choped,add 1 tsp.sage,salt.pepper,and a little essence and a tsp. margarine and mix altogether and stuff in belly of fish.)
then sprinkle salt ,pepper,essence ,onion powder over entire fish.
then sprinkle bacon bites and a little flour over fish and place slices of onion on the fish.
then add about a cup of water in bottom of pan and bake at 350 F for about an hour
Serve with mashed potatoes,broccoli or any other vegetable
Serving Size: serves 4-6
Number of Servings: 1
Recipe submitted by SparkPeople user LINDA5758.
Nutritional Info Amount Per Serving
- Calories: 1,015.5
- Total Fat: 8.4 g
- Cholesterol: 670.9 mg
- Sodium: 788.8 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 219.8 g
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