Paleo flourless banana muffins/bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
1.5 cup almond butter2 ripe bananas2 eggs1/4 cup unsweetened applesauce 2 T honey1.5 t baking powderCinnamonNutmeg 1/4 cup chopped walnuts (optional)
Mix all ingredients together
Bake at 325
Bread: approximately 45 minutes
Mini muffins: approximately 20 minutes
Serving Size: Makes 28 mini muffins
Number of Servings: 28
Recipe submitted by SparkPeople user CANES4EVER63.
Bake at 325
Bread: approximately 45 minutes
Mini muffins: approximately 20 minutes
Serving Size: Makes 28 mini muffins
Number of Servings: 28
Recipe submitted by SparkPeople user CANES4EVER63.
Nutritional Info Amount Per Serving
- Calories: 107.0
- Total Fat: 8.3 g
- Cholesterol: 13.7 mg
- Sodium: 29.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
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