Honey-Mustard Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Serving Size: Makes 3 servings (or 2 large servings, as main dish)
Number of Servings: 3
Recipe submitted by SparkPeople user SHIRAN413.
2 large onionsChicken Breast, no skin, 24 ounces (1.5 lb) - cut into small stripsPepper, black, .5 tsp Salt, .5 tsp Cornstarch, 1 tbsp.Honey, 3 tbsp Soy Sauce, 3 tbsp Yellow Mustard, 3 tbsp.Dice and sautee onions. In a bowl, toss chicken strips with salt, pepper, and cornstarch. Add chicken to sauteed onions and cook for 5 minutes. Mix in honey, soy sauce, and mustard. Cook for another few minutes. Enjoy over noodles or rice!
Serving Size: Makes 3 servings (or 2 large servings, as main dish)
Number of Servings: 3
Recipe submitted by SparkPeople user SHIRAN413.
Nutritional Info Amount Per Serving
- Calories: 380.6
- Total Fat: 3.5 g
- Cholesterol: 131.5 mg
- Sodium: 1,609.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 2.6 g
- Protein: 55.2 g
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