Mexican Crustless Quich

Name: Mexican Crustless Quich Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8
Ingredients: 350 pkg Veggie Ground (Mexican); 465 carton Egg Beaters (cheddar & chive); 0.75 cup of half and half; 0.33 cup Nacho Cheese Mix; 2 Tbsp Parmesean cheese; 1 cup onion; 1 cup zuchinni; 0.5 boiled sweet potatio; 1 cup mushrooms; salt pepper and other seasonings of your choice

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 8

Ingredients

350 pkg Veggie Ground (Mexican)465 carton Egg Beaters (cheddar & chive)0.75 cup of half and half0.33 cup Nacho Cheese Mix2 Tbsp Parmesean cheese1 cup onion1 cup zuchinni0.5 boiled sweet potatio1 cup mushroomssalt, pepper and other seasonings of your choice

Directions

Lightly grease pan; Press Veggie ground firmly across bottom to make crust; Saute onions; chopped zuchinni, chopped mushrooms and carrots; spread over veggie ground; chop sweet potatio and spread evenly over veggies; Mix egg, half and half, cheese, seasonings and pour over mixture; bake at 350 for 45 minutes or until firm.

Number of Servings: 8

Recipe submitted by SparkPeople user SQUIGGLY1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 134.5
Total Fat: 5.0 g
Cholesterol: 13.7 mg
Sodium: 524.4 mg
Total Carbs: 11.5 g
Dietary Fiber: 1.8 g
Protein: 13.1 g

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