asparagus, onions and peppers with adobo spice and balsamic vinegar

Name: asparagus, onions and peppers with adobo spice and balsamic vinegar Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb asparagus broken into bite size pieces; 1 or 2 bell peppers depending on size (I like colored ones); 1/2 large vidalia onion; balsamic vinegar; adobo spice

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb asparagus broken into bite size pieces1 or 2 bell peppers depending on size (I like colored ones)1/2 large vidalia onionbalsamic vinegaradobo spice

Directions

cut/break all veggies into bite size pieces. toss with balsamic and adobo spice. sautee or grill until desired tenderness. the seasonings are guesses on amounts.

cook time is an estimate

Serving Size: makes about 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user FIERCESTCALM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 68.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 709.7 mg
Total Carbs: 14.6 g
Dietary Fiber: 4.4 g
Protein: 3.8 g

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