Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
VEGETA, 8 tsp Paprika, 1.5 tbsp Extra Virgin Olive Oil, 2 tbspChicken Breast, no skin, 1 breast, bone and skin removed Water, tap, 1000 mL Mixed Vegetables, canned, 2 cup *knorr the vegetable granules - jar - 25% less salt - dry weight-(any dry vegetable granules)
Cut chicken into 0.5-1 inch cubes. On a stove, in a medium pan, place 2 tablespoons of extra virgin olive oil. When the oil is warm, put the chicken in and stir until it is pale white on the outside. Add paprika, vegeta, and dry vegetable granules. Add about 1/2 cup of water and let simmer for 2-3 minutes. Add additional 1l of water and turn on low. Cook additional 10-12 minutes. Afterwards, add the vegetables that have previously been drained and washed and cook for about another 5 minutes.
Serving Size: I divide them into 3 bowls, I freeze two for later use
Number of Servings: 3
Recipe submitted by SparkPeople user SMAJLI211.
Serving Size: I divide them into 3 bowls, I freeze two for later use
Number of Servings: 3
Recipe submitted by SparkPeople user SMAJLI211.
Nutritional Info Amount Per Serving
- Calories: 261.5
- Total Fat: 12.3 g
- Cholesterol: 45.6 mg
- Sodium: 2,088.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 4.8 g
- Protein: 21.9 g
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