Crockpot Braised Beef Short Ribs

Name: Crockpot Braised Beef Short Ribs Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 10
Ingredients: 5 lbs beef short ribs; 1/2 cup flour; 2 medium sliced onions; 4 T canola oil; 1 cup low sodium beef broth

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 10

Ingredients

5 lbs beef short ribs1/2 cup flour2 medium sliced onions4 T canola oil1 cup low sodium beef broth

Directions

Dredge ribs in flour, brown in oil, layer with onion in crockpot, add water and cook on low for 8 hours.

Serving Size: 10 servings, approx. 2 ribs each

Number of Servings: 10

Recipe submitted by SparkPeople user BEINHAVE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 417.8
Total Fat: 21.6 g
Cholesterol: 133.8 mg
Sodium: 192.2 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.6 g
Protein: 46.2 g

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